I’ve been helping athletes and active individuals overcome injuries for over a decade.

Hands-on treatments, advanced techniques, and personalized rehabilitation plans.

To schedule an Appointment with me please click on the button below.

I’m experienced in injury assessment and pitch-side medical first response for rugby.

Over the years / seasons I’ve helped with Strength & Conditioning training in pre-season, developing and implementing effective treatment and rehabilitation plans to get athletes back on the field.

Always up for a challenge! I thrive on competition, regularly participating in events at the local and national level.

A few podium finishes under my belt, but always hungry for more!

I’m also a qualified judge with experience in national CrossFit and functional fitness competitions.

Experienced in rule interpretation, movement standards, and ensuring a level playing field for all athletes.

Dedicated to building strength and resilience through functional fitness and weightlifting.

My expertise lies in tailoring workouts to individual needs, regardless of fitness level or physical limitations.

I believe everyone can benefit from movement, and I'm committed to providing personalized guidance to help you reach your full potential.

For online, face to face or hybrid PT please contact me directly or fill in a consultation form below.